Power Oatmeal & Coffee
Spinach Egg Omlett / OJ, Wheat Grass & Acai
Turkey rolled with cream cheese, avocado pieces and dates with 2 Cups of Spring Mix & Pumpkin Seeds
Nuts & Fruit
Orange (small)
Sloppy Joes (ground turkey with onion, bell pepper, cabbage -all chopped thin for disguising) topped on a Whole Wheat mutligrain bun with monster low sodium cheese and green beans
Oatmeal Chocolate Kashi Cookie with 8 ou. of milk and peanut butter
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